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EMERGE| Coaching ~6 shifts to move forward.

Stressed woman at laptop with people walking by.

EMERGE | A coaching program for people navigating a difficult work situation.

EMERGE is for people who have experienced a difficult work situation. 


Whether you are burnt out, have lost confidence or are in survival mode, the impact does not always leave once the experience is over. 

What is Emerge?

Where are you at?

Still in the thick of it

Still in the thick of it

Still in the thick of it

 You are still showing up every day but running on less than you have to give. EMERGE gives you a way to protect what you have left while you work out what is next. 

Already Left

Still in the thick of it

Still in the thick of it

 You have moved on but have not quite felt like yourself since. EMERGE gives you a way to name what actually happened and start moving forward. 

EMERGE

Externalise

It's a difficult work situation, not a personal failing.  Separate what has happened from yourself so that you can start to EMERGE from it.

Manage your energy

Your energy is a very important but finite resource, so where is it going?

Engage Deliberately

Where you choose to spend your energy, what you agree to and what you don't.

Reclaim your Narrative

The person you were prior to this situation still exists.  How you see yourself is worth protecting.

Get Real

Get honest about the impact so you can take the next steps forward.

Emerge

Emerging doesn't mean that you have it all figured out.  It's designing the small intentional steps to move you forward.

If the load you are carrying is affecting your day to day

Lifeline: 13 11 14 (24/7) · 13 YARN: 13 92 76 · Kids Helpline: 1800 55 1800 · Suicide Call Back Service: 1300 659 467 


 If the load you are carrying is affecting your day to day in ways that feel beyond coaching, please speak with your GP or a mental health professional. EMERGE is a coaching program, not a substitute for that care. 

Ready to take the next step?

You don't have to work this out alone.

Get Started

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